More Recycling, Please.

downloadMany of us are old enough to remember the days before recycling bins, when bottles, cans, and plastic all went into the trash, no questions asked. As a nation, we’ve come a long way since then—over 87 percent of us currently have access to curbside recycling programs—but much work remains to be done. In fact, while 75% of American waste is recyclable, only about 30% actually is.

As a practice, recycling is an incredibly important action, one that saves not only raw material, but energy as well. Recycling one aluminum can saves enough energy to listen to a full album on your iPod; recycling 100 cans could light your bedroom for two whole weeks! Recycling also keeps material out of landfills, and in general encourages an awareness of ones’ waste. And yet, America lags behind most of the developed world when it comes to total volume recycled.

In Belgium and Sweden, 1 percent of total trash ends up in landfills, compared with 69 percent here in the United States. And in the Netherlands and Germany, 62 percent of trash is recycled or composted, and the other 38 percent is turned into energy from waste (EfW). Stricter European laws around recycling and waste are the main reason for this. Here in the States, only 7 percent of trash ends up recycled.

A recent HUNblog article sums it up nicely:

“In most European countries, glass and paper are just some of the things the average European refuses to throw away. At most supermarkets, beaches, and other public places there are bottle banks with separate slots for clear, green, and brown glass. Europeans also recycle hard and soft plastics, as well as newspaper and cardboard. Most towns in countries throughout Europe have a free paper collection once a month and most people recycle everything made of cardboard or paper, from cereal boxes to old telephone bills. In addition, there are recycling plants or recycling centers all throughout Europe which totally facilitates and promotes their recycling effort. Green waste, such as garden trimmings, is up out on the street in a neat bundle and they are collected every two weeks. If that’s not enough, aluminum and tin cans be taken to local depots, old batteries taken to the local supermarket, and old oil or other chemicals taken to special sites.”

imagesAmerica’s program could be just as ambitious, but change must be centralized. Writes Matt Kasper of the Center for American Progress, “In order for the United States to begin reducing the amount of waste sent to landfills, increasing recycling rates, and generating renewable energy, a municipal-solid-waste portfolio standard must be enacted by Congress and applied nationwide in order to decrease greenhouse-gas emissions from landfills, and individual states should include EfW in current renewable-energy portfolio standards.”

A very good start, to say the least.

A Little Bit About Christmas Tree Farming

Xmas Tree FarmEverybody loves a freshly-cut Christmas tree. The smell, the look, the feel of all that winter greenery, right there in your home. But just what all goes into creating that tree? Christmas tree farming seems like it would be easy, but it’s actually quite time-intensive and laborious.

Each Christmas season, between 35 and 40 million trees are sold in the United States alone. An average tree farmer plants around 2,000 trees, of which only 750 to 1500 survive to harvest. It takes an average of 6 to 10 years for a tree to reach maturity. Each tree costs around $5 to $10 from the time it’s planted until the time it’s harvested. Being a Christmas tree farmer can be profitable, but is not without risk.

Planning for the Christmas season begins in earnest in July, but farmers spend 11 months of each year tending to their crop, only really resting, ironically, in December, when all that’s left to do is sell. Spring and summer are particularly busy: farmers spend long hours controlling competition from other plants. Insects and disease can also cause serious damage; farmers often have to quarantine individual trees to save the crop.

Pests can also be problematic: if the fields are left unmowed and unweeded, rodent populations swell, and entire strands of trees can be destroyed.

In non-organic tree farms, trees sometimes need to be treated with herbicides or pesticides, to help control diseases and predation. In organic farms, however, chemicals are not used, requiring more mowing and pruning.

So next time you meet a Christmas tree farmer: give him/her a hug and thank them. It’s hard work!

Xmas Tree Farmer

 

 

Pumpkin Power!

pumpkins1Halloween just wouldn’t be Halloween without pumpkins. Carved or uncarved, they make great decorations, and even better pies, stews, and soups. Pumpkins also have an interesting and unique history.

Pumpkins arrived on the scene between 7,000 and 5,550 BC in Mexico. These early varieties bore more resemblance to gourds or squash than the creased orange Jack-o-lanterns we’ve come to know and love. Their hard skin made them ideal for storing, a fact that was not lost on Native Americans. They were grown along river banks with sunflowers and beans; and, when corn cultivation began years later, in concert with squash and corn using the ‘Three Sisters’ method.

Whether roasted over campfires, baked, parched, boiled, or dried, pumpkins were prepared in a variety of ways. Their seeds were eaten and used as medicine. Dried pumpkin was sometimes used as a flour, and their shells used as bowls to store grain, beans, and seeds. Strips of dried pumpkin were sometimes even woven into mats!

Pilgrims are responsible for the first pumpkin pie, but not the flat-crusted variety we’re used to. After cutting off the top and scooping out the seeds, they would fill the cavity with cream, honey, eggs, and spices, and then, with top reattached, bury the entire pumpkin in the hot ashes of a fire.

pumpkin2No one really knows just how pumpkin carving began, but there are theories. Early Jack-o-lanterns made from turnips and potatoes were used in Celtic celebrations; these contained pieces of lit coal. Europeans who arrived in America noticed that the pumpkin made a good Jack-o-lantern, and the tradition was born.

Why Do Leaves Change Color?

maple leafAutumn is a magical time of year. The cooler weather, the smell of campfire, and the changing leaves. If you have the good fortune to live in the Northeast, the changing foliage can be quite dramatic indeed. But just why do leaves change color? What natural forces are at play here?

There are three main factors that determine leaf color change: pigmentation, length of night, and weather. Of these, changes in length of night are the most consequential. As daylight wanes, biochemical processes within the leaves are initiated, resulting in a shift from green pigmentation, to browns, yellows, oranges, and reds. Once the nighttime-length threshold is crossed for any particular given species of tree, the autumnal display begins.

Chlorophyll, the biomolecule that allows plants to absorb energy from sunlight, lends leaves their green color. Throughout the summer, when sunlight is plentiful, chlorophyll is the dominant pigment. As autumn approaches and chlorophyll production slows, however, other pigments—carotenoids and anthocyanins—begin to appear. Carotenoids are responsible for the yellow, orange, and brown colors in carrots, corn, and daffodils; and anthocyanins give color to things like cranberries, red apples, blueberries, cherries, and plums. But while carotenoids are present all through the growing season, anthocyanins are only produced in autumn, in response to excess sugar build-up within leaves. This sugar accrual is due to the gradual sealing off of the veins leading into the leaf; once the veins are fully sealed, the leaf breaks away and falls to the ground.

fall foliageThough peak fall foliage varies from year to year, it generally begins in late September in New England, and moves southward, reaching the Smoky Mountains by early November.

Kale: So Much More than Just a Trend

kaleLove it or hate it, kale is huge. Though recent articles tote the end of the kale craze, the reality is that the beloved green remains extremely popular. From its Greek and Roman origins to its modern proliferation, kale is one of the most enduring, healthy, easy-to-grow, and delicious vegetables of all times. And, not surprisingly, it has a fascinating history.

Fourth Century Greeks cultivated curly and flat-leaved varieties, later referred to by the Romans as ‘Sabellian kale’, the ancestor of modern strains. Throughout the Middle Ages, kale was one of Europe’s most popular vegetables. Later, during World War II, kale cultivation was encouraged in the UK as part of the war effort.

Along with cabbage, kale was assumed by the Irish to possess fortune-telling power. Young people used the green to judge the nature of their future spouses: a bitter stalk meant a bitter mate, a lot of dirt clinging to the root meant a wealthy husband or wife. “Kale-Pulling” rituals were especially popular on Halloween, when it was believed the plant’s prophetic powers were more potent.

kale 2The year 2000 saw the birth of the current kale craze. It started when Vermont-based artist, Bo Muller-Moore created the now-famous “Eat More Kale” t-shirt in an effort to help a friend move a bumper harvest of the crop. The rise of CSAs also helped, as did celebrities such as Sarah Jessica Parker, Salma Hayek, and Demi Moore, who used kale in juice cleanses. Most recently, McDonald’s Canada incorporated a kale salad with their traditional menu of hamburgers and French fries.

Part of kale’s appeal is its nutritional payload: one cup of boiled kale is packed with vitamins A, C, and K, as well as potentially cancer-fighting isothiocynates and anti-inflammatory flavonoids. Kale is also an excellent source of manganese, copper, Vitamin B6, calcium, and fiber.

 

No Artichoke Like the Jerusalem Artichoke!

Jersualem ArtichokesIf you’re like me, you were in your mid-thirties before you had the pleasure of eating a Jerusalem artichoke. Also known as sunchokes, sunroots, or earth apples, these tubers are often used in soups, stews, or served roasted as a side dish. Though not as widely known as that other famous tuber, the potato, they’re equally delicious.

Jerusalem artichoke cultivation traces back to the Native Americans, who used it as a trading tool. Natives also turned settlers on to the tuber, who shipped it back to Europe, where it was commercialized. Though the sunchoke would later fall into obscurity here in the states, it would see a resurgence in popularity in the eighties and nineties.

Some more fun facts about the Jerusalem artichoke:

  • It doesn’t actually come from Jerusalem! Some theorize that Puritans, who regarded America as “New Jerusalem”, were responsible for the name.
  • Because it contains fructose, it’s recommended for Type 2 diabetics.
  • They contain inulin instead of starch, and, as such, are used as a source of a dietary fiber for food manufacturing.
  • They’re so hardy and easy-to-grow, the plant can sometime ruin a garden if even a small pice of tuber is left in the ground!
  • In Germany, over 90% of Jerusalem artichokes are used to produce a liquor called Topinambur. It smells fruity and has a slight nutty-sweet flavor.

jerusalem_artichokes2So if you haven’t already experimented with this delicious vegetable yourself, now is the time! Pick some up at our Pennington, NJ market, or here at our Buckingham PA market.

 

Five Deliciously Unusual Fruit & Veggie Grilling Ideas!

Labor Day weekend is here, and with it the season’s last official ‘grill-worthy’ holiday. Today we take a look at five of the more unusual grilling options for in-season fruits and vegetables!

grilled_potato_fries_sqsPotatoes

Sick of the same old boring potato salad? Liven things up with grilled potatoes! From grilled potato fries to grilled southwestern potato salad, the possibilities are endless! Getting them right requires a little skill—you’ll want to either pre-boil your potatoes, or sear then slow-cook them till they’re ready.

grilled-cabbageLettuce and Cabbage

Believe it or not, grilling these guys can be quite the treat! The grill lends a unique smoky flavor to the final product, as well as a surprise for your guests. Grilled romaine hearts with blue cheese dressing, and grilled cabbage with butter and Indian spices are just a few of the many possibilities.

 

grilled watermelonWatermelon

Didn’t think watermelon could get any better? Try grilling it! When heated, fruit sugars take on a deep, caramel-like flavor, as well as a beautiful golden color. Slice in large wedges or coins and grill two minutes per side over high heat.

 

 

grilled kaleKale

You’ve had it roasted, steamed, stir-fried, even raw, but have you tried it grilled? Blanch for a few minutes first, then grill three minutes per side. Crisp, wonderfully smoky, and easy to make—what could be better?

 

 

grilled_peaches_with_pound_cakePeaches

Whether served plain, brushed with honey, sprinkled with cinnamon, or topped with yogurt, grilled peaches are uncannily delicious! Simply slice your peaches in half, remove the pits, and grill on high for about five minutes.

The Joys of Potato Farming

fingerling loveEach year in early August, something special happens here at Blue Moon Acres. Our Pennington, NJ farmers head for the fields and start hunting for buried treasure. Not gold, silver, or jewels, but a more edible kind of treasure: potatoes. It’s a magical experience, pulling those first few tubers from the ground—the sweet, earthy smell; the feel of cool soil on your hands; the anticipation of a favorite soup or stew.

Potato farming is of a breed all its own. Although potatoes can be grown from traditional seed, they are almost always grown from ‘seed potatoes’, tubers specifically raised to be disease-free. (A seed potato is basically a potato with eyelets). These hardened seed-potatoes are planted in trenches and covered with a thin layer of soil. As soon as sprouts appear, another layer of loose soil is applied. This process is repeated again and again until a mound is formed and the plant begins to flower. It is not until the flowering process begins, however, that additional tubers (potatoes) begin to form.

After flowering has ceased, the vines are cut back and the tubers are left in the ground for one to  two weeks. During this time, the potato’s skin hardens, preventing against bruising, and facilitating in storage. To harvest, larger-scale commercial farmers may use a plow or a similar device, but gardeners use a spading fork or potato hook. A properly harvested potato can last many months in cool, dry conditions.

sales 005Here at Blue Moon, we grow fingerling and butterball potatoes. Fingerlings, resembling short stubby fingers, are perfect for roasting or served with salads. Butterballs are oblong in shape, have a lovely yellow flesh, and are perfect for mashing, frying, and baking. Both varieties are delicious roasted with olive oil, salt, pepper, and garlic.

But no matter how you cook ‘em, potatoes are one of the season’s most interesting and delicious offerings!

Ode to Summer Savory

summer savoryOne of the perks of writing the product descriptions for Blue Moon’s weekly newsletters is getting to sample those products. This was especially true last week, when I had the pleasure to try the season’s first offering of Summer Savory. I was struck by the thymey, oreganoy flavor; the mild numbing effect it had on my tongue and lips. How had I made it 38 years without once experiencing this gem of an herb?

Summer savory (Satureja hortensis) has a long, storied history. Native to southeastern Europe and the Mediterranean regions, it was singled out by Virgil for its fragrance. One of America’s earliest settlers, John Josselyn also valued the herb, including it in a list of plants introduced in the new world, to help recent migrants remember their native gardens. Even Shakespeare, in The Winter’s Tale, writes about it:

Here’s flowers for you;

              Hot Lavender, mints, savoury,

                                   Marjoram;

                                   The marigold that goes to bed

                                    Wi’ the sun

                                   And with him rises weeping:

                                  these are flowers

                                  of middle summer, and I think

                                  they are given

                                  to men of middle age

 

Summer savory is also famous for its medicinal applications. First used by the Egyptians as an additive to their famous love potions, it has also been used to treat bee and wasp-stings, intestinal disorders, palsy, sciatica, sore throats, and dim vision. Famous seventeenth century apothecary Nicholas Culpepper touted Savory as a panacea, recommending some always be kept on hand:

…the Summer kind is the best… It expels tough phlegm form the chest and lungs, quickens the dull spirits in the lethargy… dropped into the eyes it clears them of thin cold humors proceeding from the brain….”

These days, Summer Savory is mainly used in the kitchen. It figures prominently in Bulgarian cuisine, where it is known as chubrista. Bulgarians keep savory, along with salt and paprika, on their dining room tables, the same way Americans keep salt and pepper. These three herbs are often mixed together to make something called sharena sol, or colorful salt.

In the Atlantic Canada region, summer savory is used as sage is used elsewhere—in dressing for fowl, mixed with ground pork, or eaten with turkey, goose, and duck.

And if you’ve ever wondered what makes Herb de Provence so zesty: yep, summer savory.

Summer SavoryFood writer Marie Viljoen blogs about the myriad ways to use the herb:

“I chop a whole cup of fresh savory leaves… and a cup of chopped flat-leaf parsley and a crushed clove of garlic, and cook both very gently in four tablespoons of butter. After five minutes, add a squeeze of lemon juice, cook another minute or so for it to caramelize, and pour over grilled mushroom just before eating.”

Any way you slice it (or dry it or mince it) Summer Savory is one of the most understated, unappreciated herbs under the sun. It’s high time you savored the savory.

 

Five Ways to Deter Garden Pests!

 

shannon-veg-gardenSummer’s here and your garden’s in full swing. And so are those pesky garden pests, working overtime to make a mockery of all your hard work. Today we discuss 5 safe and natural ways to keep those pests at bay.

1. Hot sauce and dish detergent

Would you enjoy a soapy hot sauce dressing with your veggies? Well, neither would the mammals—deer, woodchuck, groundhogs—who’ve been hanging around your garden. Mix one tablespoon of liquid detergent and a half bottle of hot sauce in a watering can, add water, and apply to your plants’ leaves. Reapply after heavy rain or storms.

2. Crushed Eggshells

Painless to you or me, crushed eggshells are like razors to caterpillars, slugs, snails, and other soft-bodied invaders. Rim your favorite plants with a couple handfuls of these guys, and you’ll be breathing easier and sleeping better. And as an added benefit, eggshells are rich in calcium and make an ‘egg’cellent fertilizer!

3. Beneficial Bugs

It’s a bug-eat-bug world out there, and you need a few good bugs to keep the bad bugs at bay. By planting a few well-known vegetables/flowers, you  can be sure to recruit a whole bunch of these good bugs.  Tomato plants protect cabbage plants against diamond back cabbage moth invasion. Nasturtium repels cucumber beetles from cucumbers. Sweet alyssum attracts bugs that help protect potatoes; dwarf zinnias do the same for cauliflower. And birds eat bugs of all stripes, so keep a bird bath/feeder nearby!

images4. Fencing

Good fences make good neighbors, especially if your neighbors are rabbits, deer, or groundhog! Make sure your fence is at least 1 foot deep and 5 foot high—ground hogs can dig deep, and deer can jump high! Adding a layer of beveling around the top of your fence provides an added assurance against groundhogs, who are renowned climbers!

 

5. Traps

Every pest has a weakness. A dishful of beer is irresistible to a slug—they’ll dive in and drown.  A yellow bowl filled with water will attract and drown flea beetles. And so on. By placing these traps around the edge of your garden, pests will be drawn out; not in.