Native Farming

1-native-american-women-farming-1835-grangerIf you’re looking for the latest on progressive agricultural practices, you might want to look to the past. Specifically, to Native Americans. Long before the first New Jersey Grown logo appeared on a supermarket shelf, Natives were growing organically. Before Permaculture, Sustainability, and Localization became the cherished catchwords of hipsters and hippies, Natives were busy inventing them. Indeed, Native Americans were Going Green before Europeans created the need to Go Green.

Native Americans began farming in what is now present-day Illinois around 7,000 years ago. Corn, or maize, was one of their most important crops. Native women, who generally oversaw land-ownership and -cultivation, were responsible for selecting seeds for desirable traits, maintaining species purity by planting different seeds sufficiently far apart to prevent cross-pollination. Were it not for this assiduous effort, corn may well have remained but a weed.

Along with corn, beans and squash were often planted in a pattern the Iroquois called the ‘Three Sisters’. In this technique, corn stalks serve as a natural pole for beans to climb, the vines acting to stabilize the corn plants against gusty summer thunderstorms. Squash vines, which grow horizontally, act as a living mulch, preventing water-evaporation and weed build-up. By fixing nitrogen in the soil, beans provide an immeasurable benefit to the following year’s crop.

More Native American farming facts:

  • Natives could support roughly three times as many people per acre than ‘modern’ European farmers.
  • To discourage the transit of pests from one plant to another, Natives ‘segregated’ like vegetable species.
  • Because Natives did not use plows, their soils were healthier, more biologically diverse. (Plowing causes soil degradation).
  • Corn-farming Indians in the New York State region were more productive than their European wheat-farming counterparts.
  • Natives in the British Columbia regions practiced a sophisticated permaculture, using over 250 species of plants for food, tea, fuel, construction, fiber, canoes, dye and glue.

Some Native American farming practices, however, would be considered controversial by today’s standards. For instance, the Creek Indians, who occupied what is now present-day New York, were known to fertilize crops with diluted urine. Believe it or not, urine contains a host of minerals essential to plant-growth. A recent experiment using urine fertilizer produced 6’ tall tomato plants, 4’ collards and broccoli, and pumpkin and squash-vines that grew at a rate of 12 to 14 inches a day!

feature_amer_ind_agrModern agriculture has been a boon in many ways, but has also scarred the environment, depleted nonrenewable resources, and spawned new and debilitating diseases. The time has come to look to the past, to the gentle and intuitive farming methods of the Native Americans, to a way of living that sustained and nourished us for over seven millennia.

 

By |October 10th, 2014|News|Comments Off on Native Farming

Soup Weather

October has arrived, and in my book, that means we are securely into soup weather.

I like to make a big pot of soup on the weekends and then bring it to work for lunch during the week. If I’m really ahead of the game, I’ll first make a huge batch of Dr. Andrew Weil’s vegetable stock, freezing a few quarts and setting some aside for the soup I’m about to make. Zippered freezer bags work well to store it, but just beware that the corners may spring leaks when the stock is defrosting.

The lentil barley soup featured below is one of my all-time favorite soups. It’s incredibly flavorful, and takes well to extra handfuls of vegetables being added (I’ve added turnips and beets with great success). Make sure you pull out a large pot to make this one in.

 

lentilbarley

Lentil Barley Soup
3 Tbsp olive oil
1 large onion, 1/4 inch dice
3 cloves fresh garlic, coarsely chopped
2 carrots, chopped
2 stalks celery, chopped
1 tsp dried oregano
1 tsp dried basil
1 tsp dried thyme
1 (28-oz) can diced tomatoes (peeled+chopped fresh also works)
10 oz fresh baby spinach
1/2 cup dried red lentils
1/2 cup dried green lentils
1/4 cup dried pearl barley
8 cups chicken or vegetable stock, more for thinning
fine sea salt
freshly ground black pepper

– heat oil in large pot on medium heat. Add onion and garlic; cook 3-4 minutes, until shiny and translucent.
– Add carrots, celery, oregano, basil, thyme. Stir + cook 3 minutes.
– Add tomatoes and spinach; stir.
– Add red lentils, green lentils, and barley. Add stock.
– Cover pot and simmer over low heat 45 minutes. Thin with extra stock as needed.
(I like to let it sit overnight so that it really gets a great flavor)

Enjoy! Great as is, or topped with a shredded cheese. For a great finish garnish with a few sprigs of micro thyme or micro celery.

 

 

By |October 3rd, 2014|News|Comments Off on Soup Weather

To Dream of Fall

Is it really true? The Autumnal Equinox is this Tuesday, which means this weekend is the last weekend of the summer. What to do, what to do? This quote rings true for me right now:

Autumn has caught us in our summer wear. – Philip Larkin

I’m not quite ready to let go of summer yet, but I can taste fall, and that little taste grows a yearning in me for cool nights, sweaters, spiced teas, and again, the cycle of life.

fields and the autumn morning light

fields and the autumn morning light

By |September 19th, 2014|News|Comments Off on To Dream of Fall

A Few Fun Facts about Hybrids and Heirlooms

2013-07-30 016In the realm of farming and gardening the debate over hybrids and heirlooms rages on. But just what are hybrids and heirlooms? Is one really better than the other? And why should you care?

Hybrids are plants that have been crossbred to produce a new, uniform variety, often with specific traits in mind. Disease-resistance, uniformity, and early maturation are examples of such traits. The ‘Crimson Carmello’ tomato is one of the more notable hybrids, bred for its disease-resistance, height, vigorous growth, and juicy fruit. Paradoxically, planting the seeds produced by hybrid fruit/vegetables will not yield similar harvests; to get the same hybrid you need to make the original cross using the same parent plants. These crosses are called F1 Hybrids, or First Filial Generation.

Because they can be bred to exhibit particular traits, hybrids have many advantages. Earlier maturity, better yield, less care, disease resistance, enhanced productivity, and better flavor can all be selected for. For these reason, hybrids have wide commercial applications. Hybrids also have a uniform look and predictable growing season, which help foster sales.

Heirlooms, on the other hand, refer to a plant variety that is open-pollinated, hand-selected, at least 50 years old, and specific to an individual region or location. (Open-pollination is just pollination by wind or bees.) Heirlooms are saved and propagated because of their superior quality—shelf-life, disease-resistance, taste, color, or other positive traits. And while heirlooms might not always be the most commercially-viable option (size, harvest time, and appearance can vary wildly) they are generally the most flavorful, most attractive, and most diverse. This is because the plant has been allowed to ‘evolve’ to its local environment.

Cauliflower Seeds, Graffiti Hybrid-Vegetable SeedspIn the end, hybrids and heirlooms both have important applications. The decision comes down to you, the consumer. Which do you prefer?

By |September 12th, 2014|News|Comments Off on A Few Fun Facts about Hybrids and Heirlooms

Wendell Berry’s The Peace of Wild Things

Deep breaths, deep breaths, deep breaths.

the peace of wild things

The Peace of Wild Things
BY WENDELL BERRY

When despair for the world grows in me
and I wake in the night at the least sound
in fear of what my life and my children’s lives may be,
I go and lie down where the wood drake
rests in his beauty on the water, and the great heron feeds.
I come into the peace of wild things
who do not tax their lives with forethought
of grief. I come into the presence of still water.
And I feel above me the day-blind stars
waiting with their light. For a time
I rest in the grace of the world, and am free.

Wendell Berry, “The Peace of Wild Things” from The Selected Poems of Wendell Berry. Copyright © 1998. Published and reprinted by arrangement with Counterpoint Press.

Source: Collected Poems 1957-1982 (Counterpoint Press, 1985)

By |September 5th, 2014|News|Comments Off on Wendell Berry’s The Peace of Wild Things