Posts Tagged ‘nutritional benefits of phytochemicals’

Spend enough time reading health blogs and you’ll probably come across the word, ‘phytonutrients’. It’s a term that’s often used in conjunction with physical fitness and nutritional health. But what are phytonutrients? How do they work? And why should you care? Phytonutrients are actually a little difficult to pin down. Google defines them as ‘a…